Mental Health

The Mental Health content package includes the following content pre-loaded into the corresponding app modules:

5 News articles, in draft mode:

• Stress and Your Health
• Suicide: Spot the Signs
• Anxiety Explained: The ways anxiety can manifest itself, what the symptoms are and how to reach out for help
• Depression: Who Can Help?
• Mental Health in the Workplace

3 Checklists:

• Take Care of Your Mental Health
• Depression Self-Test
• Stress Management Techniques

1 FAQ:

• Mental Health FAQ

2 Videos:

• NIH – Mental Health Minute: Depression
• Suicide Prevention Lifeline – 5 Steps to Help Save a Life

1 Ethics quiz:

• Mental Health: Myth or Fact? App users can test their knowledge about mental health issues with this engaging, user-friendly quiz.